Weigh In record (no journal entry) for 24 March 2021
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.57g | Prot: 41.62g | Carbs: 94.91g.
Breakfast: Erdbeeren, Chia-Samen, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Magerquark. Lunch: Green Grocer's Gebackenes Gemüse , Milbona Frische Weidemilch, Buchweizengrütze (Gekocht). Dinner: Gurkensalat, Spiegelei. Snacks/Other: Kiwi. more...
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Losing 2.5 kg a Week
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silolimaru's Weight History
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