Weigh In record (no journal entry) for 24 March 2021
|
69.1 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 33.57g | Prot: 41.62g | Carbs: 94.91g.
Breakfast: Erdbeeren, Chia-Samen, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Magerquark. Lunch: Green Grocer's Gebackenes Gemüse , Milbona Frische Weidemilch, Buchweizengrütze (Gekocht). Dinner: Gurkensalat, Spiegelei. Snacks/Other: Kiwi. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silolimaru's Weight History
|