Weigh In record (no journal entry) for 24 March 2021
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92.3 kg
Lost so far: 7.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 53.76g | Prot: 116.35g | Carbs: 325.68g.
Breakfast: Banana Prata, Piracanjuba Leite Integral, Qualy Margarina Cremosa, Pão Francês, Caqui. Lunch: Caqui, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Batatas Fritas, Bacon (Curado, Frito, Cozido), Korin Hambúrguer de Carne Bovina , Alface, Tomates, Ovo, Panco Pão de Hamburguer, Guaravita Guaravita. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Piracanjuba Leite Integral, Mi'lleva Pasta de Goiabada, Caqui, Mi'lleva Pasta de Goiabada, Caqui, Body Action Whey Protein Isolate Definition. more...
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Losing 0.5 kg a Week
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jessvenel's Weight History
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