Weigh In record (no journal entry) for 24 March 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 54.78g | Prot: 54.70g | Carbs: 170.63g.
Breakfast: Homemade Granola, Banana, Alpro Mandelmilch Ungesüsst, SPAR Beerenmix, Migros Vollkorn Haferflocken, Migros Bio Chia-Samen. Lunch: Anna's Best Getrocknete Tomaten, Plain Pancakes, Coop Naturaplan Dattelsirup, Pine Nuts (Pignolias), Antica Modena Aceto Balsamico, Chinese Cabbage (Bok-Choy, Pak-Choi) , Migros Weisse Bohnen, Celery , Zucchini , Radish, Mixed Salad Greens, Coop Qualité & Prix Olivenöl Extra Vergine, Migros Kartoffeln Festkochend. Dinner: Migros Bio Federkohl, Aldi Suisse Hummus Pikant, Tomatoes, Celery , Zucchini , Migros Weisse Bohnen, Nu3 Bio Protein Bowl . more...
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1731 kcal
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Exercise:
Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Pflanzenfresserchen's Weight History
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