Weigh In record (no journal entry) for 24 March 2021
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 53.20g | Prot: 45.64g | Carbs: 244.26g.
Breakfast: Kömbe. Dinner: Kömbe, Mercimek Çorbası, Makarna. Snacks/Other: Süt, Revani, Luppo Sandviç Kek Kakaolu, Eti Browni İntense. more...
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Losing 1.6 kg a Week
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bsra.769's Weight History
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