Weigh In record (no journal entry) for 24 March 2021
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85 kg
Lost so far: 45 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 73.44g | Prot: 71.94g | Carbs: 110.89g.
Breakfast: DIA Pão de Queijo Tradicional, Ovo Cozido. Lunch: Batata Doce, Ovo Cozido. Dinner: Leite (Leite Integral), Ovo Mexido, Ovo (Inteiro), Tapioca, Tapioca. Snacks/Other: Cafezinho, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 1.1 kg a Week
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kelioliveira591's Weight History
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