Weigh In record (no journal entry) for 24 March 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 73.42g | Prot: 49.50g | Carbs: 89.43g.
Breakfast: Orangensaft. Dinner: Kerrygold Butter, Thomy Delikatess-Mayonnaise, Essig und Öl Dressing (Hausrezept), Florette Feldsalat , Gekochtes Ei, Golden Toast Vollkorn Harmonie, REWE Bio Räucherlachs. Snacks/Other: Ehrmann Grand Dessert Schoko. more...
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Losing 0.7 kg a Week
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