Weigh In record (no journal entry) for 24 March 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 13.07g | Prot: 47.28g | Carbs: 115.12g.
Breakfast: ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Bergader Edelpilz, Schwarzbrot, Tomatenmark. Lunch: ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Elstar, Schwarzbrot, Tomatenmark. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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