Weigh In record (no journal entry) for 24 March 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 39.44g | Prot: 101.08g | Carbs: 101.73g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Selezione Natura Nocciole Sgusciate, Myprotein Gluten Free Rolled Oats, Coop Yogurt Bianco Naturale Magro. Lunch: Conad Nocciole Sgusciate, Ortomio Lenticchie Lessate, Aia Tagliata di Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, OK Bio Gallette di Mais, Aia Macinato di Fesa di Tacchino. Snacks/Other: Myprotein Peanut Butter Smooth, Granosalis Focaccia Proteica con Riso Venere. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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