Weigh In record (no journal entry) for 24 March 2021
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74.7 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 64.66g | Prot: 68.48g | Carbs: 125.72g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Seeberger Walnusskerne, REWE Bio Beerenmüsli, Andechser Natur Ziegenjogurt, REWE Bio Leinsamen Geschrotet, Orangen. Lunch: REWE Bio Rapsöl Nativ, Iglo Veggie Love Kürbis Quinoa, Deutschesee Riesengarnelen. Dinner: Surimi, Erdbeeren. Snacks/Other: Milka Löffel Ei Kakaocrème. more...
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Losing 3.5 kg a Week
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Tinasname's Weight History
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