|
Uiiii das war gestern ein heftiger Masked Singers Abend 😂😜
|
49.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 19.87g | Prot: 45.98g | Carbs: 132.73g.
Breakfast: Zespri Kiwi Gold , Roma High Protein Pudding Schoko, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%. Lunch: Dr. Oetker Crème Légère, Wilhelm Brandenburg Leicht Rohschinken, REWE Zwiebel, Kartoffeln, Rotkohl. Dinner: Kaufland Pomelo, Mestemacher Trauben Nuss Brot, Rolffes Schweinebraten, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Tee, Tee, Espresso, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|