Weigh In record (no journal entry) for 13 December 2013
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70.9 kg
Lost so far: 27.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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2721 kcal
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Fat: 93.48g | Prot: 113.99g | Carbs: 316.37g.
Breakfast: Nutella Nutella, Brandt Milchbrötchen, Wasa Runde Kernig-Kräftig, Du darfst Feine Kalbfleisch Leberwurst, Kaffee mit Milch. Lunch: Müller Fettarmer Joghurt mit Buttermilch. Dinner: Gänsefleisch, Ofterdinger Fleischsalat, Butter, Aldi Kochschinken, Baguette. Snacks/Other: Beck's Gold, McDonald's Cheeseburger, Clementinen, Äpfel, Haribo Pico-Balla. more...
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2248 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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