Weigh In record (no journal entry) for 13 December 2013
|
65.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2013:
|
692 kcal
|
Fat: 17.34g | Prot: 32.40g | Carbs: 102.41g.
Breakfast: Butter, Erdbeermarmelade, Vollkornbrot. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Eisbergsalat, Wilhelm Brandenburg Schweine-Fleisch-Spieße. Snacks/Other: Edeka Mandarin-Orangen, Brotland Das Fitnessbrot. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|