Weigh In record (no journal entry) for 24 March 2021
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52.6 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 58.54g | Prot: 67.24g | Carbs: 229.78g.
Breakfast: Queso Mozzarella, Viandé Jamón de Cerdo, Don Maíz Arepa Antioqueña Extra Delgada, Latti Bebida de Avena con Leche . Lunch: Queso Costeño, Espaguetis. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Leche (Leche Entera), Kellogg's Zucaritas, Zenú Salchicha Ranchera. more...
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Losing 0.2 kg a Week
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wilCastillo's Weight History
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