Weigh In record (no journal entry) for 24 March 2021
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87.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 66.76g | Prot: 98.26g | Carbs: 173.91g.
Breakfast: Aldi Kochschinken, Erdbeermarmelade, Gut & Günstig Deutsche Markenbutter, Leerdammer Leger, Backbude Laugenzopf, Coppenrath & Wiese Weizenbrötchen. Dinner: Rüther Fresh Food Griechischer Bauernsalat. Snacks/Other: Body Attack Power Protein 90 Strawberry Cream. more...
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Losing 7.4 kg a Week
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maxxer19's Weight History
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