Weigh In record (no journal entry) for 24 March 2021
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 25.44g | Prot: 80.26g | Carbs: 140.21g.
Breakfast: Gefrorene Kirschen, Gut & Günstig Haferflocken, Milbona Skyr Pur, Seeberger Sonnenblumenkerne. Lunch: Gekochtes Ei, Hofmaier Hähnchen Kassler. Snacks/Other: Erdbeeren, McDonald's Eistüte, Milch 1,5%, Äpfel. more...
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steady weight
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JohannaK.'s Weight History
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