Weigh In record (no journal entry) for 24 March 2021
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75 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 48.10g | Prot: 69.59g | Carbs: 94.49g.
Breakfast: Terong Goreng, Udang Goreng, Cumi Goreng, Nasi Putih. Lunch: Kecambah, Tahu Goreng, Lento. more...
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Losing 0.2 kg a Week
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mars.mark's Weight History
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