Weigh In record (no journal entry) for 24 March 2021
|
113 kg
Lost so far: 37.7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 32.72g | Prot: 74.41g | Carbs: 111.81g.
Breakfast: Mozzarella Cheese, Egg, Egg White, Chicken Breast (Skin Not Eaten), Lemonilo Mie Goreng Pedas Korea. Dinner: Solaria Nasi Goreng, Sesame Dressing, Salmon, Sushi. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasyacaca4's Weight History
|