winda junita's Journal, 24 Mar 21

winda junita's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2021

120.5 kg Lost so far: 0 kg. Still to go: 50.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1803 kcal

Fat: 46.86g | Prot: 59.10g | Carbs: 292.33g. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Nasi Putih, Sayur Asem, Telur Dadar. Dinner: Kue Panada, Kue Cucur, Bihun Goreng. Snacks/Other: Kopi, Mr. Bread Roti Manis Kasur Coklat. more...

2950 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support

winda junita's Weight History

View Complete History