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22.9（生理期早上）
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49.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 66.95g | Prot: 79.80g | Carbs: 108.63g.
Breakfast: 烤地瓜, 蔬菜春卷, 拿鐵咖啡, 炒雞蛋（整個）. Lunch: 糖, 芭樂, 炒高麗菜, 炒雞蛋（整個）, 肉燥, 飯. Dinner: 豆芽菜, 雞蛋（整個）, 豬里肉（柳肉，瘦肉）, 煎雞蛋, 炒高麗菜, 蔬菜春卷. more...
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Gaining 2.1 kg a Week
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