Weigh In record (no journal entry) for 27 January 2011
|
155.1 kg
Lost so far: 19.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2011:
|
2375 kcal
|
Fat: 111.47g | Prot: 61.69g | Carbs: 304.18g.
Lunch: 12" Medium Quartered Ham & Pineapple Hand-Tossed Style Pizza, Breadsticks. Snacks/Other: Jello Sugar Free Vanilla Pudding, Blastobutter Popcorn, Oranges, Cheddar & Sour Cream Potato Chips. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|