Виринея0404's Journal, 23 Mar 21

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Weigh In record (no journal entry) for 23 March 2021

60 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

1442 kcal

Fat: 53.26g | Prot: 31.42g | Carbs: 211.15g. Breakfast: Nina Farina Тараллини Томат с Ароматными Травами. Lunch: Додо Пицца Пицца Мясная, Mirinda Mirinda Апельсин, Хохланд Плавленый Сыр с Грибами. Dinner: Груша, Яблоко. more...

1588 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Виринея0404's Journal, 23 Mar 21

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Виринея0404's Weight History