Weigh In record (no journal entry) for 19 March 2021
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54.3 kg
Lost so far: 1.8 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 44.59g | Prot: 58.17g | Carbs: 216.79g.
Breakfast: Valsoia Latte di Soia Light, Scotti Biscotto con Riso e Cacao, Lavazza Caffè. Lunch: Carote, Patate, Lenticchie. Dinner: Pane di Tumminia, Olio Extra Vergine di Oliva, Minestrone. Snacks/Other: Mandorle, Perugina Cioccolato Fondente 85%, Banana, Zymil Yogurt Bianco senza Lattosio. more...
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steady weight
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Eleonoralav95's Weight History
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