Weigh In record (no journal entry) for 23 March 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 57.61g | Prot: 115.19g | Carbs: 61.37g.
Breakfast: Strawberries, Eggland's Best Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Calavo Avocado, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Julian Bakery Net Carb Zero Bread, Optimum Nutrition Amino Energy. Dinner: Great Value Thai Style Sweet Chili Sauce, Great Value Chicken Wing Sections, Dole Colorful Coleslaw, Kraft Mayo with Olive Oil. Snacks/Other: PopCorners Flex BBQ Protein Crisps, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 3.2 kg a Week
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BlushBabe's Weight History
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