Weigh In record (no journal entry) for 23 March 2021
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88.5 kg
Lost so far: 11.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 58.25g | Prot: 53.67g | Carbs: 80.40g.
Breakfast: Salatalık, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Zeytinyağı, Karışık Yeşil Salata, Kuru Fasulye. Dinner: Herbalife Heartwell, Herbalife Vanilya Aromalı Shake. Snacks/Other: Yeşil Elma. more...
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Gaining 0.6 kg a Week
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hilal5434's Weight History
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