Weigh In record (no journal entry) for 23 March 2021
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54 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.57g | Prot: 33.81g | Carbs: 141.26g.
Breakfast: Activia Yogurt Mirtillo in Pezzi, Caffè Macchiato, Sciroppo d'acero, Crepe Semplice, Lidl Donut Ricoperto al Cioccolato. Lunch: Parmigiano (Grattugiato), Ragù, Barilla Spaghetti Integrali N.3. Snacks/Other: Vino Chardonnay, Cioccolatini al Latte. more...
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steady weight
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Constanze Weber's Weight History
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