Weigh In record (no journal entry) for 23 March 2021
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 74.33g | Prot: 61.19g | Carbs: 20.15g.
Lunch: Наша Ряба Куриная Голень, Ятрань Буженина, Эко Греческий Салат . more...
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Losing 0.6 kg a Week
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Stepokat's Weight History
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