Weigh In record (no journal entry) for 12 December 2013
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91.6 kg
Lost so far: 1.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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1551 kcal
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Fat: 42.46g | Prot: 50.92g | Carbs: 253.58g.
Breakfast: Nordstrom Bistro Nordstrom Bistro French fries, Fried Battered Oysters, Le Petit Francais Mini Baguettes. Lunch: Fried Battered Oysters, Le Petit Francais Mini Baguettes. Dinner: Kraft Jet-Puffed Miniature Marshmallows, Nesquik 25% Less Sugar Chocolate Powder, Milk (Nonfat), Luna Luna Bar - Chocolate Peppermint Stick, Lifeway Foods Lowfat Blueberry Kefir. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Pomegranate Juice, Chocolate Cupcake. more...
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2644 kcal
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Exercise:
Driving - 2 hours, Exercise machine (slow) - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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