Weigh In record (no journal entry) for 23 March 2021
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 32.37g | Prot: 31.55g | Carbs: 156.29g.
Breakfast: Colun Quesillo, Tia Lia Mermelada Light de Mora, Kupiec Galletas de Arroz Tradicionales, Té (Infusión), Café. Lunch: Gourmet Salsa Frambuesa, Plátano, Frutillas, Arroz Blanco, Tortilla de Zanahoria. Dinner: Café, Unimarc Media Palta, Unimarc Pan Hallulla Integral. Snacks/Other: Kumey Mantequilla, Pan Integral, Ciruela, Durazno. more...
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Gaining 1.5 kg a Week
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Lina Bamar's Weight History
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