Weigh In record (no journal entry) for 23 March 2021
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53.9 kg
Lost so far: 12.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 22.43g | Prot: 81.28g | Carbs: 219.39g.
Breakfast: Mandorle, Fage Yogurt Junior, Nestlé Fitness Cereali Integrali. Lunch: Le Naturelle Albume d'uovo, La Molisana Pasta Integrale , Orogel Friarielli , Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Bontà Verde Insalata Mista, Spigola, Nattura Ditalini Integrali di Timilia, Zucca. Snacks/Other: Haribo Rotella Liquirizia, Lindt Cioccolato Fondente 90%, Scotti Gallette di Riso , Finocchio Crudo, Carrefour Bio Banana , Vivo Meglio Gallette di Riso. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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