Weigh In record (no journal entry) for 23 March 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.28g | Prot: 42.28g | Carbs: 167.40g.
Breakfast: Hengstenberg Knax Mild-Süß , REWE Wurzelbrot. Lunch: Penny Markt Kräuterquark Leicht, Banane. Dinner: Homann Fleischsalat. Snacks/Other: Banane, Ehrmann Grand Dessert Schoko. more...
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steady weight
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