Weigh In record (no journal entry) for 23 March 2021
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94.2 kg
Lost so far: 1.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 66.97g | Prot: 68.88g | Carbs: 217.53g.
Dinner: Çay (Demlenmiş), Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Profiterol, Tatlı Soğan, Tavuk Kanadı Eti ve Derisi, Lahmacun. Snacks/Other: Hurma, Şekersiz Türk Kahvesi. more...
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Losing 1.6 kg a Week
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bsraydin.lale's Weight History
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