murmel1912's Journal, 23 Mar 21

Diese Woche wird die 73 in Angriff genommen🥵😎
74.2 kg Lost so far: 9.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1530 kcal Fat: 99.35g | Prot: 75.25g | Carbs: 76.13g.   Breakfast: Aldi Protein Toastbrötchen, Bavaria Blu Blauschimmelkäse, Gekochtes Ei. Lunch: Pellkartoffeln, K-Classic Gouda, Junge Erbsen mit Möhrchen, K-Classic Schlagsahne. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaufland Mandarin-Orangen. more...
2143 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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murmel1912's Weight History


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