adeolimpus's Journal, 23 Mar 21

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Weigh In record (no journal entry) for 23 March 2021

67.7 kg Lost so far: 2.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

1152 kcal

Fat: 50.70g | Prot: 36.46g | Carbs: 141.22g. Breakfast: Tè (Infuso), Miele, Ciambellone al Farro e Uvetta. Lunch: Patatine Fritte fatte in Casa, Aia Hamburger Vegetariani. Dinner: Spinaci Cotti (da Freschi), Uovo all'occhio di Bue. more...

1607 kcal

Exercise: Lavori in Giardino - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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adeolimpus's Weight History

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adeolimpus's Journal, 23 Mar 21

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adeolimpus's Weight History