Weigh In record (no journal entry) for 23 March 2021
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 9.61g | Prot: 46.18g | Carbs: 89.36g.
Breakfast: Müller Frucht Buttermilch Ananas Kokos, Pink Lady Äpfel, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Dinner: DM Sportness Eiweiß 50% Crispy Peanutbutter. more...
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Losing 0.8 kg a Week
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blibla_blub's Weight History
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