Weigh In record (no journal entry) for 12 December 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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833 kcal
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Fat: 26.24g | Prot: 23.42g | Carbs: 119.66g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium. Dinner: Jus-Rol Puff Pastry. Snacks/Other: LU Digestive. more...
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Losing 4.8 kg a Week
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Colinhiscock's Weight History
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