Weigh In record (no journal entry) for 16 November 2010
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88.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2010:
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1039 kcal
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Fat: 48.71g | Prot: 71.39g | Carbs: 83.39g.
Breakfast: 50% Reduced Fat Sharp Cheddar Cheese, Fully Cooked Turkey Sausage Links, Egg. Lunch: Low Fat American Cheese, Light Mayo, 98% Fat Free Chicken Breast Lunch Meat, 100% Whole Wheat Sandwich Rolls. Dinner: cheddar cheese, kraft french dressing, salad, ground beef. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, jello sugar free, cool whip. more...
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