Weigh In record (no journal entry) for 23 March 2021
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81.2 kg
Lost so far: 12.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 44.85g | Prot: 41.00g | Carbs: 15.48g.
Pre-Breakfast: Вода. Breakfast: Облепиха, Сметана , Творог 9%. Elevenses: Вода. Lunch: Свиной Бульон, Маслины, Свинина Отварная, Томатная Паста, Лук, Сало. more...
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Gaining 0.7 kg a Week
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Kiisylenka's Weight History
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