Weigh In record (no journal entry) for 23 March 2021
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77.9 kg
Lost so far: 4.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 37.84g | Prot: 55.23g | Carbs: 114.45g.
Breakfast: Bonduelle Кукуруза, Яблоко Зеленое. Lunch: Куриная Грудка, Булгур (Вареный), Помидоры. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Финик, Яблоко Зеленое, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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anastasiyarec's Weight History
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