Weigh In record (no journal entry) for 27 January 2011
|
106.4 kg
Lost so far: 6.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2011:
|
1000 kcal
|
Fat: 25.00g | Prot: 48.00g | Carbs: 152.00g.
Breakfast: great value instant oatmeal. Lunch: toasted crackers, miracle whip light, Tuna, hard boiled egg. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|