Weigh In record (no journal entry) for 22 March 2021
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 52.30g | Prot: 87.10g | Carbs: 167.34g.
Breakfast: Queso de Cabra, Harina de Maíz, Zapallo Italiano, Agua, Sal. Lunch: Papa al Horno (sin Comer la Cáscara), Vegetales Salteados, Carozzi Salsa de Tomate Pomarola, Cuadrada. Dinner: San Jorge Salame Italiano, Queso Parmesano (Rallado), Ideal Pan de Molde, Pasta Carbonara. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Gaining 1.9 kg a Week
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Marta Alarcón's Weight History
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