Weigh In record (no journal entry) for 20 March 2021
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89.0 kg
Lost so far: 5.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 64.07g | Prot: 51.28g | Carbs: 141.29g.
Lunch: Pain Blanc, Saint Marcellin, Bjorg Galettes aux Céréales Lentilles et Curry, Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: Nestlé Dessert Chocolat Noir, Saucisson Sec, Vin Chardonnay, Bacon, Herta Tendre Noix Supérieur , Tables du Monde Wraps de Blé, St Môret St Môret, Saint Agur Fromage à Pâte Persillée, Poivrons Jaunes Doux, Jardin Bio Coulis de Tomate Bio . Snacks/Other: Compote à Boire. more...
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925 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Apple Health - 21 hours. more...
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Losing 4.7 kg a Week
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fannyrecreations's Weight History
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