Weigh In record (no journal entry) for 22 July 2014
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100.3 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 26.36g | Prot: 28.55g | Carbs: 117.28g.
Breakfast: Kellogg's Special K Chocolate Breakfast Shake. Lunch: Apples, Lean Cuisine Simple Favorites Four Cheese Cannelloni. Snacks/Other: Larabar Peanut Butter Cookie. more...
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MrsMitchell's Weight History
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