Weigh In record (no journal entry) for 22 March 2021
|
72.5 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
233 kcal
|
Fat: 13.34g | Prot: 14.52g | Carbs: 12.71g.
Dinner: Котлета Домашняя. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|