Weigh In record (no journal entry) for 22 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 40.93g | Prot: 62.07g | Carbs: 78.72g.
Breakfast: Zeytinyağı, Colorado Ranch Sos, Domatesler, Havuç, Soğanlar, Kelly's Fitness Club Yulaf , Yumurta. Dinner: Soğanlar, Domatesler, Haşlanmış Tavuk Göğsü. Snacks/Other: Centro Çikolatalı Gofret, XRoll Beyaz İnci, Kahve (Demlenmiş), Protein Bar. more...
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meryem 999's Weight History
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