Weigh In record (no journal entry) for 22 March 2021
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53.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 24.00g | Prot: 79.65g | Carbs: 139.27g.
Breakfast: Uovo, Pema Pane di Segale Integrale, Magnum Mini Double Caramel . Lunch: Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Terre e Tradizioni Spaghetti Timilia, Orogel Minestrone Leggerezza. Dinner: Citterio Bresaola della Valtellina IGP, Pema Pane di Segale Integrale, Zucchine. Snacks/Other: Mandorle, Melinda Mela Golden, Arance, Scotti Gallette di Riso . more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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