Weigh In record (no journal entry) for 11 December 2013
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125.2 kg
Lost so far: 3.6 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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809 kcal
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Fat: 35.38g | Prot: 38.06g | Carbs: 90.91g.
Breakfast: Activia Greek Yogurt Tropical Fruit, Berries. Lunch: Hidden Valley Buttermilk Ranch Dressing, Grape Tomatoes, Mushrooms, Bell Peppers, Baby Carrots, Baby Spinach, Evol Fire Grilled Steak Bowl. more...
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Losing 0.4 kg a Week
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cgblake140's Weight History
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