Weigh In record (no journal entry) for 22 March 2021
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75 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 41.43g | Prot: 34.29g | Carbs: 129.87g.
Lunch: Heinz Maionese, Extra Pão Francês , Manteiga (com Sal), Peito de Frango. Dinner: Clara de Ovo, Ovo, Tio Claudio Pao Caseiro. Snacks/Other: Casaredo Biscoito Doce Sabor Chocolate. more...
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Gaining 0.2 kg a Week
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dani0988's Weight History
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