Weigh In record (no journal entry) for 22 March 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 76.29g | Prot: 73.52g | Carbs: 114.18g.
Breakfast: Starbucks French Roast. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Costco Ravioli Lasagna. Snacks/Other: Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies, Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut) , Babybel Mini Original Cheese, PopCorners Popped Corn Chips - White Cheddar. more...
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Losing 1.3 kg a Week
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6198958758's Weight History
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