Weigh In record (no journal entry) for 22 March 2021
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74 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 19.62g | Prot: 19.13g | Carbs: 78.93g.
Breakfast: Milk, Fried Egg . Lunch: Roti, Pear, Apple, Olive Oil. more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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