Weigh In record (no journal entry) for 22 March 2021
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96.1 kg
Lost so far: 3.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 76.29g | Prot: 131.11g | Carbs: 94.50g.
Breakfast: No Cow Chunky Peanut Butter Bar, Great Value Hard Boiled Eggs, Vitamin Shoppe Psyllium Husks. Lunch: Wholly Guacamole Chunky Avocado, Mission Carb Balance Whole Wheat Tortilla (43g), Food Club Tender Sweet Peas, John Soules Foods Chicken Fajita Breast Strips, Natural Grocers Organic Chia Seeds. Dinner: Pepper Jack Cheese, Twin Star Grilled Vegetable Blend, Grilled Chicken, Clean Eatz Bang Bang Shrimp , Baken-ets Traditional Fried Pork Skins. Snacks/Other: Food Club Almonds Natural, Kraft Singles American Cheese. more...
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Gaining 3.2 kg a Week
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brookestelly's Weight History
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